Answer:
447 calories
Explanation:
1 gram of fat is 9 calories
1 gram of carbohydrate is 4 calories
1 gram of protein is 4 calories
In one granola bar:
5 grams of fat = 5 x 9 = 45 calories
19 gram of carbohydrates = 19 x 4 = 76 calories
7 grams of protein = 7 x 4 = 28 calories
for a total of 45 + 76 + 28 = 149 calories
If Carter ate 3 granola bars then 149 x 3 = 447 calories
The last suggestion is correct....when you have setes of rest in between workouts..you allow the lactic acid to seep into your muscles and ensure that the muscle protein is broken down properly.
A dietitian because a nutritionist will tell you if you are eating the right portions of food but a dietitian will tell you if you are eating the right food.
Answer:
D. Osmosis
Explanation: a process by which molecules of a solvent tend to pass through a semipermeable membrane from a less concentrated solution into a more concentrated one, thus equalizing the concentrations on each side of the membrane.
