For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
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Answer:
6 year
Explanation:
assuming that the mother is 30 and erica is 12
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Your stomach will get smaller and therefore it will take less food to make you feel full.
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Answer:
Regular check-ups can help find potential health issues before they become a problem, they are able to detect health conditions or diseases early.
Explanation:
