Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.
Answer:
When it comes to multisport training, the best method to get answers is to learn more about the ideas that underpin the work you're doing to develop. Because of the concepts of specificity, progression, overload, adaptability, and reversibility, it is critical to practice regularly and regularly if you want to enhance your skill.
Explanation:
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Says that her protein intake is too high and she will probably gain weight.
<h3>How much protein per pound of weight?</h3>
The daily intake recommended by the United States National Institutes of Health (NIH), that is, the minimum consumption indicated for a person to stay healthy, is 0.8 grams of protein per kilogram of weight. That is, for a person weighing 60 kg, the recommended amount of protein per day is 48 grams.
With this information, we can conclude that says that her protein intake is too high and she will probably gain weight.
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Answer:
1. Norms. Norms are informal, unwritten rules that govern social behaviors.
2. Languages.
3. Festivals.
4. Rituals & Ceremony.
5. Holidays.
6. Pastimes.
7. Food.
8. Architecture.
Explanation:
