Answer:
Not having sex until you are married
Explanation:
Hope this helps
Answer:
It suggests getting a physician's input before starting.
Answer:
It slows brain and body reactions and it can cause liver failure.
Explanation:
Correct answer choice is:
A. Measure your heart rate before, during, and after workouts.
Explanation:
Heart rate monitoring is an essential part particularly in cardiovascular fitness evaluation and exercise plans. Polar heart rate monitors have been produced to mark healthful people's heart rate and they target to encourage somebody training securely and efficiently.
Monitors can be wasted as a band over the chest, on the wrist and also on the head, and by regulating your heart rate can benefit your practice at the best intensity.
