<span>Decline in grooming, sudden mood changes, and extreme changes in sleep or appetite, bloodshot eyes, secretive behaviours and nosebleeds, Unusual smells on clothes or breath,</span>
I have depression, and here’s the problems that comes with depression:
•sleeping too much to not enough
•social isolation
•not being able to keep relationships
•grades drops
•low self confidence
•no energy
•
Shaken baby syndrome:
A trigger can be internal (fatigue, frustration, anger, desire)
Or external (when the baby cries)
( You ) Yes coach I have , I have improved but (the hardest test to you here)
I might need to work on to be the best, fit, and strongest person there can ever be !