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gtnhenbr [62]
3 years ago
15

Physical training that includes short intense burst of activities such as a Sprint is called what training

Health
1 answer:
Semenov [28]3 years ago
3 0

Answer: High-Intensity Interval Training

Explanation:

High-Intensity Interval Training, or HIIT, involves short bursts of intense exercise alternated with low-intensity recovery periods.

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