The Health Triangle Each side of your triangle is equally important to good health. By working to keep the sides balanced, you will be on your way to becoming a healthy person. Wellness is an overall state of well-being. It involves doing you best in all three sides of the health triangle.
It's called the target heart rate
In order to have an effective workout, Most of health experts recommend that we target our average heart rate from 55 % to 85% of our maximum heart rate for at least 20 - 30 minutes
It will greatly lower the risk of heart disease and increase metabolism
Answer:
60 percent
Explanation:
Because women are murdered by their partners when they are drunk.
Teebangers kill them selves due to unhealthy lifestyle
13. I dont want to play soccer with you guys, its stupid.