Some methods of progressive resistance exercise used to improve muscle fitness would be to increase the weight you lift. Do the same amount of reps and sets each week along with that but only increase your weight percentage by 2 or 10 of your RM load at a time. Don’t go overboard.
Answer: The answer is C.
Protective equipment is important because it keeps activities safe for the participants by reducing injury risk.
Explanation: Protective equipment refers to equipment used for protection and safety. The equipment can be worn for protection. It can also mean protective clothing, helmets, gloves other equipment designed to protect the wearer from injury or the spread of infection or illness. The use of protective equipment is common in health care settings such as hospitals, doctor's offices and clinical labs. It serves as a form of protection for the user and also reduces risk.
Civilian Health and Medical Program of the Veterans Administration (CHAMPVA)
For this answer I would go with D. Retinalogic. It is not a vitamin.
Answer:
True
Explanation:
When you exercise, your body releases chemicals called endorphins. These endorphins interact with the receptors in your brain that reduce your perception of pain. Endorphins also trigger a positive feeling in the body, similar to that of morphine.