Answer:
1 Carbohydrates
2.Protein
3 Milk and dairy products
4 Fruit and vegetables
5 Fats and sugars
Explanation:
1 Carbohydrates
-One slice of bread, one roll or half a pizza.
2.Protein
-Two slices of cold ham, turkey and chicken.
3 Milk and dairy products
-One glass of milk.
4 Fruit and vegetables
-One apple, orange, pear or banana or similar sized fruit.
5 Fats and sugars
-This group contains butter, margarine, cooking oils, cream, salad dressings, chocolate, crisps, sugary soft drinks, sweets, jam, cakes, pudding, biscuits and pastries.
Best way to get rid of stretch mark is loose weight and then they will turn a lighter color, otherwise coconut stuff....
She ate three after dinner because although it might say fat free its not fat free
