Your friend Greg is planning to get in shape so he can try out for the football team next year. He has not exercised regularly s
ince he injured his left knee over two years ago in a skateboarding accident, but he is planning an intense and vigorous exercise regimen. Write a letter to Greg giving him some advice on getting back into shape safely considering his past. << Read Less
Dear Greg I think you need to start small then go bigger on the excersise. You don't need to rush on the process and you should be careful.Take everything slow. You should work hard but not to the point where you get hurt again or more and remember to stretch before you exercise. Also you should run shorter distances and then later increase the number of miles or laps you is running.
Dear Greg I think you need to start small then go bigger on the excersise. You don't need to rush on the process and you should be careful.Take everything slow. You should work hard but not to the point where you get hurt again or more and remember to stretch before you exercise. Also you should run shorter distances and then later increase the number of miles or laps you is running.
People should avoid others until their symptoms clear, as it is very contagious when caused by an infection. Most people are safe to go back to work, school, or daycare once symptoms have cleared. Treatment is often only required in severe cases, or when the infection does not clear on its own.
If you're in over your head- you or someone else is saying it sarcastically, it means you should stop trying to defend you're argument you're soooooo wrong