Answer:
cardio- swimming / strength training- Lifting weights / flexibility- side reach and stretch
Explanation:
Their is tons of different exercises for each one and you can simply look up each one.
1. Sports create sportsmanship ,it brings people together no matter there differences
2. It makes the economy stronger ,People pay so much to come to these events.
3. There are so many fans and in these fans there are so many races and religions.
4. Sports let people come together and agree on one thing.
Answer:wash your hands off
Explanation:even though you wipe it with a paper towel the germs still not gone
Answer:
Pinch the cuffs of the glove with your thumb and index finger and peel off the glove then you want to tightly ball up the removed glove in your other hand that still has a glove on, so its not hanging down, you then are going to take you index finger of your un-gloved hand and put it under the cuff of the other glove and push down, peeling it off. Then after that you just thow the gloves away and wash your hands of course.
This is how I saw someone do it, So hope this helps
