C) speaking in a moderate and assertive tone
The recovery period between bouts of exercise is important because resting between workouts helps to prevent injuries. During resting, muscles can replenish glycogen stores.
Rest is a fundamental issue to avoid injuries in the muscles and thus obtain better gains in a training exercise program.
During resting, all muscles (especially skeletal muscles) can replenish the glycogen stores.
In consequence, rest helps to reduce fatigue and prepares skeletal muscles for a new training session.
Learn more about muscle resting here:
brainly.com/question/12981396
> You can develop severe acne, oily skin and hair.
> Have sever hair loss.
> Get liver disease, such as liver tumors and cysts.
> Have a major kidney disease.
> Suffer from heart disease, such as heart attack and stroke.
> And also have altered mood, irritability, increased aggression, depression or suicidal tendencies.
" hope this helped"
