Answer:Claudia and Carlos are preparing for a big dance competition. In order to impress the judges they want to add a new move which requires increased flexibility for each of them. In addition to increasing their daily dance practice from 60 minutes to 90 minutes, they begin taking yoga classes three days per week as well.
Explanation:
True. When someone randomly designs an exercise program, they are more likely to abandon exercising. I hope this helps!
Answer:
previous and current medication that certain people are taking, as well as medical history concerning their family would be a good example to use. Shot records for schools is another one.
Explanation:
Osteoporosis is a type of bone condition where the bones are weak ang brittle enough to consider the weight of the person as heavy. One way to strengthen the bones by weight bearing exercises and muscle-strengthening exercises. This is more common to women
