It tell us the minimum heart rate for cardiovascular exercises
It shows us the heart rate that we need to achieve in order for our body to increase its metabolism above normal state, which resulted in increased calories burning.
Answer:
yes if you want to expolde on the toilet and take a massive sh#
t
Explanation:
Da bebe
LEEEEEEEEEEEEEEEEEEEEEEEEEEEEEETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
