Atrophy - the decrease in the size and strength of a skeletal muscle when it’s not used.
hypertrophy - the increase in the size of a muscle fiber in response to resistance training.
muscle endurance - the ability of a muscle to move a weight repeatedly, or for an extended period of time.
muscle strength - the greatest amount of weight a muscle can move at a single time.
progressive resistance exercise PRE - exercise that strengthens the skeletal muscles through adding more physical strain on them over time and letting them develop and adapt to this stress.
resistance - force or weight that is used to make the muscle work harder to contract.
skeletal muscles - body tissue that is connected to and moves the bones in the body.
you’re welcome!!
Answer:
Rugby is a contact sport that is played between two opposing teams made up of 15 players each, with the aim of taking an oval ball to the rival's goal line. The ball cannot be passed forward, but always backwards, so it is important that the players have forward strokes to advance with the ball, which can be touched with any part of the body, although in the game the hands are mostly used. At the same time, it is a very hard and rough sport, since impacts through tackles are the main form of defense, with which there are usually certain injuries in the development of matches.
It is a sport of British origin, although it is also very popular in France, Oceania and Argentina. Being such a massive sport, it does not allow us to discover a culture so deeply rooted in the sport itself, although the chivalry of the game is a factor attributed to British culture.
both are true :) bmi cannot tell the difference between fat and muscle because it is based off your height and weight only
