riding a bicycle without your helmet
The correct answer is complex carbohydrates.
Complex carbohydrates are a type of carbohydrate that digests slowly compared to simple carbohydrates. Complex carbohydrates are also called polysaccharides, because they consist of a number of sugar molecules bonded together. Complex carbohydrates (in moderation) are considered healthier than simple carbohydrates because they do not spike blood sugar levels, but help to maintain proper blood sugar levels. Complex carbohydrates are abundant in wholegrain cereals and pastas, sweet potatoes, brown rice, etc.
The cause is "aerobic exercise" and the effect is "more endurance". The word "gives" indicates that aerobic exercise causes something to happen.
Some people may think acid or alcohol kills off the bacteria, but it doesn't eliminate all of it, and enough contamination remains that it could make you sick. The best way to use leftover marinade as a sauce is to boil it, according to the USDA's Food Safety Guidelines.
