The talk test is a one of the easiest ways to monitor your exercise
intensity. You don't need any equipment, like a heart rate monitor.
All you really need is the ability to talk and breathe.
Whether you can do both at the same time is where your intensity comes in.
Answer:
It would be C) cardiovascular endurance
Explanation:
Answer:
Seth is 18 years old, weighs 250 pounds, and is 72 inches tall. Use the formula and chart below to evaluate his weight, and then answer the question.
BMI = Weight (in pounds) ÷ [Height (in inches)]² x 703
BMI categories, general:
Underweight: less than 18.5
Normal weight: 18.5-24.9
Overweight: 25-29.9
Obese: 30 or greater
What does his BMI indicate about Seth's health?
A. He has a slight risk of weight-related diseases.
B. He is at risk of malnutrition.
C. He has a high risk of diabetes and kidney disease.
Avoid situations where you might be pressured to try something you wouldn’t want to or not comfortable with doing.
It affects them because kids are usually influenced or follow what there parents do.