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mrs_skeptik [129]
2 years ago
9

What does the term vigorous aerobics means?

Health
1 answer:
horrorfan [7]2 years ago
6 0

Answer:

Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.

Explanation:

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3 years ago
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I don't understand the last part. Someone help me?
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