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mrs_skeptik [129]
3 years ago
9

What does the term vigorous aerobics means?

Health
1 answer:
horrorfan [7]3 years ago
6 0

Answer:

Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.

Explanation:

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Hi,


<em>Question</em>

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C.

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