1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
mrs_skeptik [129]
3 years ago
9

What does the term vigorous aerobics means?

Health
1 answer:
horrorfan [7]3 years ago
6 0

Answer:

Aerobic activities of an intensity at least six times that of resting (6 METs), commonly defined as activities with enough intensity to produce improvements in cardiovascular fitness.

Explanation:

You might be interested in
Function of Glucose in cells
Makovka662 [10]

Answer:

the supplier of energy

Explanation:

Glucose is the most important substrate of cell metabolism. It is the carbohydrate fulfilling the task of being the energy transport system of the body. Several parts of the body like the nervous system or blood cells are completely dependent on glucose as the supplier of energy.

5 0
3 years ago
Read 2 more answers
What is the MOST likely consequence of setting unrealistic goals?
astra-53 [7]

Answer:

C

Explanation:

Unrealistic means not realistic, or that it probably won't happen. If you set unrealistic goals, you will get discouraged and stop doing it because you probably won't be able to.

5 0
3 years ago
The ____ emphasizes vegetables, fruits, and low-fat milk and milk products; includes whole grains, poultry, seafood, and nuts: a
nikitadnepr [17]

Answer:

DASH (Dietary Approaches to Stop Hypertension)

Explanation:

Due to ever increasing cases of hypertension in United States, DASH or Dietary Approaches to Stop Hypertension was created. It aims at lowering blood pressure with dietary changes and without the use of medication.

It recommends to increase the quantity of vegetables, fruits, nuts and whole grains in diet. These are good sources of carbohydrates, proteins and fats. It also recommends to reduce the salt or sodium, sugar and red meat content in diet. These ingredients are present in very high amounts in typical US diet and they are responsible for hypertension. By following DASH, systolic blood pressure can be reduced by eight to fourteen points over the course of time.  

6 0
3 years ago
What is the recommended dietary allowance for vitamin d in individuals around 20 years of age?
aivan3 [116]
Vitamin D is a <span>fat-soluble </span>vitamin that <span>helps regulate the amount of calcium and phosphate in the body. </span><span>The recommendation for dietary allowance for Vitamin D for different categories of people are based on scientific research, publications, traditional use, or expert opinion. </span>Recommended daily allowance (RDA) is 600 International Units (IU) for those 1-70 years of age. Here belong also individuals around 20 years of age, so their recommended dietary allowance is also 600 IU. 
4 0
3 years ago
Why do you think that the health related professions are important in the society ?give reasons​
miskamm [114]

Answer:

I think that health related professions are important in the society because they give there opinions to keep us healthy, and they also have backup plan when we are sick to try to make us better.

8 0
2 years ago
Read 2 more answers
Other questions:
  • Which of the following BEST explains why using more than one assessment of cardiorespiratory fitness gives a better picture of f
    13·1 answer
  • An immune disorder in which the airways constrict and become clogged with mucus is
    8·1 answer
  • Which description most accurately describes the role of metabolism during steady-state exercise?
    12·1 answer
  • It is important to have critical friends around in order to strengthen your self-esteem.
    13·2 answers
  • Title I promotes renewability of coverage by prohibiting employee health plans from denying coverage to new employees based on a
    7·1 answer
  • Give one example of when you need a variance when prepping foods that have special requirements.
    5·1 answer
  • n a chemical addiction, which two chemicals are produced by the brain, producing a feeling of pleasure?
    13·2 answers
  • Why is meiosis important? *
    12·2 answers
  • ⚠️The subject is basketball. please don’t answer if you aren’t completely sure of the answer!⚠️
    15·2 answers
  • Accredits educational programs, insuring dentists and all allied dental personnel meet national standards.
    14·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!