<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
hope it helped and dont forget to mark as the brainliest!</span>
HIV receptors are not found on the other cell types.
By refusing to drink alcohol and by using protection during sex.<span> by fighting only when provoked to do so might be a valid answer but if this is a school answer then i doubt that they would support fighting under any circumstances including self defense so that probably is not a correct answer but if your asking me i think it is totally valid.
hope this helps
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B)
Improved mood or self esteem
