Some examples skill related fitness is CrossFit, sports, etc.
Answer:
False
Explanation: Take as much time as you need to stretch. It is important to before and after doing a workout.
my answer to this question is B. i hope that i helped you.
In a harsh environment — it's snowing, say — you have 3 hours to survive without shelter. After 3 days, you need water or you'll perish. You can make it 3 weeks without food, though we promise you that won't be fun.