2.
-don’t continue lifting if you feel pain
-don’t lift if you are light headed
-don’t cheat on your technique
A - being able to recognize what you are feeling is always the best and first step, mainly the hardest next to accept. This is a good option because it shows recognition and acceptance, to effective coping and control over it in order to express accordingly.
Its called the hypothalamus or neurons
both mean the samething
Answer: Don't think about it...
Explanation:
Whether she's a narcissists or not, you should start by just thinking about the bright side of things. For example, think about how less abusive your live is without her. If she lied and never loved you, then don't love her back, or waste your time thinking about her. And I hope your okay, stay strong!!! :)
