Answer:he should sleep 8 hours minimum and sleeping with the lights on it just makes you it hurts you
Explanation: really it hurts you
Answer:
Increase peak force production.
Explanation:
Optimum Performance Training may be defined as the training fitness system developed by the NASM. This model is mainly based on the scientific experiments and results.
The five different training phase of this model are stabilization endurance, strength endurance,maximal strength, hypertrophy and power. This model mainly increase the the peak force production and the individual can attain the fitness and goals.
Thus, the correct answer is option (d).
Hypothesis based on common defination is an educated guess.
Itll make one closer with their child
