The best way to do that is to cook the amount of food that you know you SHOULD eat, not how much you WANT to eat.
If you don't cook more food than you should eat, then you can't eat more than you should.
If the choices are botulism, coli infection, salmonellosis, or gastroenteritis then it is most likely d, but I am not positive
Sponges are similar to a small intestine because they'll both squeeze parts of themselves to digest foods and nutrients. Not to mention the fact that they're both soft.
Hope this helped! <3
