Answer:
(benefits for having good nutrition) ur healthy, feel good, become stronger, weight loss (healthy), reduce cancer risk, improve memory, health problems are reduced, future child can be healthy, a good night sleep, and improves gut health
Explanation:
So they don’t die that is the answer
I’ve been told that tough points in life will only make you stronger and to never give up as there’s always light at the end of the tunnel.
Answer:
In doing the fast correctly and ensuring that it is aligning with your mind, body and soul–you can expect a good weight loss of anywhere between 2 to 6 kgs a month with excellent inch loss and increase in energy levels and brain function.
Explanation:
I wouldn't think about doing this. I did and I gained the weight back right away. Instead you should make a healthy diet plan and a work out goal! If you are going to fast for non relgious or medical needs make sure you a doctor appioments alot so then they can keep an eye on you.
