During stress, hormones like epinephrine and norepinephrine are secreted at higher levels. The sympathetic nervous system is also activated at that time. There is also an increase in blood pressure and improper insulin-dependent glucose disbursal. All of these lead to insulin resistance, and central obesity. Vascular complications also increase. The Basic Metabolic Rate (BMR) lowers down during the same because of disruption in the digestive system.
I think it might be values.
The DRI (Dietary Reference Intake) is 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. This amounts to: 56 grams per day for the average sedentary man
No it’s not okay to hurt yourself you might go through sad moments and to help you might need a good cry. But no it is not okay to harm yourself.
1st blank is integrity because dependability means you can be relied on while responsibility is owning up to your actions.
2nd blank is leadership because communication skills is how to talk to people regularly, not give out directions while optimism is incorrect.
