Which best describes the process that should be followed when creating a fitness goal?
2 answers:
Answer:
I think the last one will dod
Answer:
I think it's c but not 100%
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I would say 1/2 to 2 pounds is the right answer I think
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three types
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c Your kidneys and liver might not function properly
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Is repeated weight gain and loss
Explanation:
It can be avoided by maintaining fats/carbohydrates balanace in one's diet.
