Answer:
Magnesium and calcium are two minerals that are essential for the healthy functioning of the human body. Magnesium is vital for optimal muscular and nerve functioning, as well as 300+ biochemical reactions in the body. Calcium on the other hand, is important for the formation and maintenance of healthy teeth and bones, as well as the prevention of weakened bones and osteoporosis.
Good sources of magnesium include: legumes, lentils, seeds, avocados, some types of fish, bananas, broccoli, peas, brussels sprouts, etc.
Good sources of calcium include: milk and other dairy products such as yogurt and cheese, green leafy vegetables, soy products such as tofu, and some types of nuts.
Generally, magnesium and calcium can be obtained from a healthy and well-balanced diet. However, if deficiencies are present, dietary supplements might be necessary.
Answer:
The correct answer of this question is option 2
Explanation:
HIV stands for human immunodeficiency virus and this virus is responsible for causing AIDS. This virus mainly spread through body fluid transfer so sexual contact is one of the main ways by which this virus can spread in individuals.
So to prevent the spread of this disease sexual contact should not occur without any protection because it can spread from that infected person to his partner during intercourse. Therefore the second statement is false because in that statement the patient is saying he can do sex without protection or barrier.
It is possible to be sodium-deficient if you overexert yourself and lose excessive amounts of sodium in sweat. You can also drive your sodium levels down by drinking too much water and diluting the concentration of sodium in your body.
Both of these things can lead to a potentially dangerous condition known as hyponatremia. With hyponatremia, the extreme loss of sodium can trigger symptoms ranging from muscle cramps, nausea, vomiting, and dizziness to shock, coma, and death.
So I would say heat cramps, but I'm not too sure.
ANSWER C -
decrease the amount of weight until she can do five reps
