Asthma- A condition in which a person's airways become inflamed, narrow and swell, and produce extra mucus, which makes it difficult to breathe.
Asthma attack- Called an asthma exacerbation, the airways become swollen and inflamed. The muscles around the airways contract and the airways produce extra mucus, causing the breathing (bronchial) tubes to narrow.
During an attack, you may cough, wheeze and have trouble breathing. Symptoms of a minor asthma attack get better with prompt home treatment. A severe asthma attack that doesn't improve with home treatment can become a life-threatening emergency.
Answer:
Inhale. Exhale. Concentrate on breathing. Keep on going.
Explanation: Even the most stressed people can make it through their busy days with the right mindset. "I can get through this. I will get through this. Nothing is stopping me from getting through this. My reward for this is a warm bed at the end of an exhausting day." Determination, self-confidence, and having a strong goal that you are working towards efficiently helps you get through your day's busy work.
Stimulus generalization is a concept in psychology where, if you're exposed to a certain stimulus and are conditioned to react in a certain way to it, you will also react in a very similar way to stimuli that look or seem to be very similar to the original stimulus.
An example of this would be if you were bitten by a dog and are conditioned to being afraid of being bitten by a dog, you will be also likely afraid of similar dogs when you see them in different situations.
Increases the rate of ventilation and dilates the bronchi and alveoli
