The changes recommended in the lifestyle of the students preparing for Grade 12 exams are exercise, healthy diet, sleep, and time management.
<h3>What is the importance of Grade 12 exams?</h3>
Grade 12 exams are the matriculation exam that decides the career and college growth in the future. The results in grade 12 made students tensed and stressed.
The changes in the lifestyle that results in the effective study and reducing stress are:
- Time management
- Exercise
- Meditation
- Healthy diet
- Less caffeine
- Appropriate sleep
The changes in the daily routine helps to deal with the stress condition, and allows the student to focus on studies.
Learn more about Grade 12 exams, here:
brainly.com/question/22424319
Answer: Going through every aspect of an event in your head before an event is a Mental Rehearsal
Explanation:
Whether it is athletics, power lifting or soccer at the athlete level the best of the best use mental rehearsal. It prepares the mind for what’s coming in the event and the performance becomes much more natural and unconscious. The unconscious mind runs the body and therefore physical activities are done unconsciously. By doing mental rehearsal, you are communication with the unconscious mind in the way it likes it best (through pictures, sounds, feelings, tastes and smell). By rehearsing, you are making the situation more familiar, which as a result makes you more comfortable
True. True. False True True True False True False True True False
True because you have less reason to act dumb behind the wheel
Answer:aerobic- physical anaerobic- endurance
Explanation:
