Answer:
Hope this helps :DD
Explanation:
There are several other methods you can use to relax or reduce stress, including:
Deep breathing exercises.
Meditation.
Mindfulness meditation.
Progressive muscle relaxation.
Mental imagery relaxation.
Relaxation to music.
Biofeedback.
Counseling, to help you recognize and release stress.
Answer:
Muscle rigidity, also known as muscle tension, rigor, or stiffness, is one of the most common causes of muscle pain. It's characterized by the inability of the muscles to relax normally. The condition can affect any of the muscles in the body, causing sharp pain that makes it difficult to move.
Explanation:
Answer:
GET OUT OF THERE ASAP! If you don't consent and they continue to pressure, that's not a good person and they don't deserve any politeness from you. Tell them no and leave. Start voice recording on your phone so you have proof if anything happens.
