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galina1969 [7]
3 years ago
8

Usually when Tom goes into an exam, he thinks, "What a dummy I am, always studying the wrong things." This time, however, Tom tr

ies thinking, "I studied some of the right things, and I will do the best I can." Tom is engaging in
(A)assertiveness training.

(B)modeling.

(C)systematic desensitization.

(D)cognitive restructuring
Social Studies
1 answer:
Tom [10]3 years ago
7 0

Answer:

The correct answer is (D) cognitive restructuring

Explanation:

In psychology, cognitive restructuring is a term that refers to a technique where negative and erroneous thoughts, known as cognitive distortions, are identified, rejected, and replaced by more positive and helpful ideas. In our case, when Tom thinks "What a dummy I am, always studying the wrong things", this self-deprecative perception of himself is a cognitive distortion. However, when Tom rejects this thought and instead goes with a much more positive "I studied some of the right things, and I will do the best I can", <u>he's engaging in cognitive restructuring</u>. This process is a core part of cognitive behavioral therapy, and has been shown to be very effective in improving mental health.

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3 years ago
Which best describes the government of the early Romans?
LUCKY_DIMON [66]

Answer: The Roman Republic describes the period in which the city-state of Rome existed as a republican government, from 509 B.C. to 27 B.C. Rome's republican government is one of the earliest examples of representative democracy in the world. Prior to the republic, Etruscan kings who lived nearby in central Italy ruled Rome

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2 years ago
witch of these was an essential part of the economy of the Spanish colonies? native american priest enslaved workers tobacco
yKpoI14uk [10]

Answer:

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Explanation:

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4 0
3 years ago
g Suppose Ingmar is a 29-year-old ski instructor in Colorado. Six weeks ago he suffered a fracture of his tibia in a fall. Durin
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Explanation:

The options are:

a. employed

b) not in the working age population

c) unemployed

d) not in the labor force

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Answer:

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Explanation:

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