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galina1969 [7]
3 years ago
8

Usually when Tom goes into an exam, he thinks, "What a dummy I am, always studying the wrong things." This time, however, Tom tr

ies thinking, "I studied some of the right things, and I will do the best I can." Tom is engaging in
(A)assertiveness training.

(B)modeling.

(C)systematic desensitization.

(D)cognitive restructuring
Social Studies
1 answer:
Tom [10]3 years ago
7 0

Answer:

The correct answer is (D) cognitive restructuring

Explanation:

In psychology, cognitive restructuring is a term that refers to a technique where negative and erroneous thoughts, known as cognitive distortions, are identified, rejected, and replaced by more positive and helpful ideas. In our case, when Tom thinks "What a dummy I am, always studying the wrong things", this self-deprecative perception of himself is a cognitive distortion. However, when Tom rejects this thought and instead goes with a much more positive "I studied some of the right things, and I will do the best I can", <u>he's engaging in cognitive restructuring</u>. This process is a core part of cognitive behavioral therapy, and has been shown to be very effective in improving mental health.

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VLD [36.1K]

Answer:

"Primary Appraisal"

Explanation:

According to my research on different Psychological studies the process that is being described in the question is called "Primary Appraisal". This term is defined as in the question but in simpler terms it is the process in which we decide whether a certain event in our life is classified as irrelevant, positive, or stressful.

I hope this answered your question. If you have any more questions feel free to ask away at Brainly.

3 0
3 years ago
PLEASE help with this
spayn [35]

Answer:

The Peace of Westphalia laid the foundations of modern Europe by acknowledging Europe as a collection of independent states as well as leading to a rise of nationalism among those states, by ending religious wars, and by introducing a new way of peace negotiation.

Explanation:

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3 years ago
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dmitriy555 [2]

Answer: The answer is a). Federal Trade Commission (FTC)

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3 0
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Katarina [22]

The correct answer is A) priming.

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This phenomenon happens when one external stimulus is able to influence your perception of reality and makes you believe something although you cannot understand it, That is why Daniel started to question his own understanding of math when her date told him that 1+1=3. The effect of priming on a person can be circumstantial, momentary, or last for a while. According to scholars, priming can present itself in the following modalities: affective, negative, positive, and perceptual, and has a direct impact on the receiver.

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3 years ago
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Jet001 [13]

we need a parliament to ensure that you have freedom of speech.

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3 years ago
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