<span>A is the correct answer. It is not true that you can only benefit from physical activity if you choose and stick to one type of exercise; you can try and continue multiple types of exercise and benefit from them.</span>
Answer:
Overhead Press
Explanation:
This acts as the warm-up to the upper body exercises.
Answer:
Explanation:
R stands for realistic in the acronym SMART.
The answer of the question is 45x
