Why is it important to have safety while doing physical activity?
- Overview. Practicing exercise safety helps optimize the health benefits of a fitness routine.
- When planning an exercise program, it's important to consider factors such as age and health history as well as personal strength and stamina.
<h3> Five ways to incorporate safety while being active -</h3>
- Use safety equipment.
- Warm up to your workout.
- Drink plenty of fluids when you are physically active, even if you are not thirsty.
- Always bend forward from the hips, not the waist.
- Stop being active if you feel very out of breath, dizzy, or nauseated or have pain.
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Answer:
it depends with the quality but in most cases they are flushable
Withholding some valued privileges is one method of child discipline.
Another form of punishment could include grounding whereby the child will be restricted from going anywhere or doing anything.
Grounding can also involve isolation, the child is made to stay away from everyone else.
Natural consequences can also come into play, this means that if the child is always late for breakfast or dinner, then they will not eat, instead, they will be made to stay hungry.