Eat calcium-rich foods.
Take calcium supplements. ...
Add Vitamin D to your day. ...
Do weight-bearing exercises. ...
Don't smoke, and don't drink excessively. ...
Get your bone mineral density tested. ...
Clomiphene
This drug can trigger ovulation!
You should eat rice, banana, Apple, or orange. you shouldn't eat meat. you can eat egg now and then for this
Answer:
September 23,1918
Explanation:
it says when everything happened in an old newspaper article.
Description An eccentric contraction is the motion of an active muscle while it is lengthening under load. Eccentric training is repetitively doing eccentric muscle contractions.
Depiction A whimsical constriction is the movement of a functioning muscle while it is stretching under burden. Offbeat preparing is monotonously doing erratic muscle withdrawals.