Um is there answers like u chose one a b c or d and if so what and i think i know the answer
I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
Answer: Cardio.
Explanation: Cardio is the exercise type that burns the most calories. Running, for example, is the top exercise of calorie-burn.
Answer: 1.) D. 2.) D. 3.) A.
Explanation: 1.) When you feel hungry, Your body reacts because it is you needing the nutrients and protein and just the hunger to go away. Your body has systems that also control different things including your appetite.
2.) What you put in your body balances out when you exercise and burn the carbs and lose the calories.
3.) There is a borderline when it comes to obese. Obesity is the effect of eating way more than usual and not exercising and not getting blood pumping throughout your body regularly each day.
I don't think there is a difference
