FITT principle: Frequency, Intensity, Time, and Type.
They can increase their exercise from 3 days per week to 5 days per week. They can aim for a further distance during their exercise. They can increase the daily time from 20 minutes into 40 minutes. They can change the exercise from jogging to running.
Some of them not all cause I’m lazy
Answer:
Sarah's skeletal muscles and blood vessels
Explanation:
Sarah noticed his hot red face after physical activity. This was because when her body temperature began to rise, the body sweated and dilated the blood vessels in her skin to reduce this temperature. Because oxygenated blood runs down the surface of the skin, which helps radiate heat and prevent overheating, the face turns red and gets a little warm from blood circulation. This whole process was done by Sarah's skeletal muscles and blood vessels as a homeostatic response that sought to establish a balance in the girl's body.
<span>A hereditary disease is a genetic disease. It passes down to next generations because when male and female make gametes/sex cells - they pass on information to gametes, and then when fertilization occurs, gamete cells fuse together and their genetic material from each parent fuses together </span><span>too</span> and the zygote is formed. That's<span> why the baby has similar genetic material to their parents. </span>I hope that this is the answer that you were looking for and it has helped you.