Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
The answer is muscle endurance
Answer:
“We need to accept that we won’t always make the right decisions, understanding that failure is not the opposite of success, it’s part of success.”
Explanation:
