Answer:
1 hour and 3 times a week.
Explanation:
answer:
F-frequency
I-intensity
T-time
T-type
Explanation:
F-How often you will exercise.
I-The amount of effort or work that must be invested in a specific exercise workout.
T-How long each individual session should last.
T-The type of exercise will you be doing
I hope this help
Answer:
What did the trainer most likely sat to Areya?
Explanation:
The correct answer is the BBB.
The BBB is the blood brain barrier and alcohol is able to cross this barrier and reach brain cells which has negative effects on the body. Once alcohol reaches the brain cells it attacks them and as a result the central nervous system (CNS) is affected and changes in cognition and coordination take place.
Answer: FAMILY ROLES.
FAMILY ROLES are set of standards and responsibilities by which individuals accomplish family functions and needs.
Explanation: Family roles are crucial aspect of family growth and development.every family member ranging from the parents to the children and even the grand children have specific roles they play inorder to pilot the affairs of the family.
Roles of family members changes as they gets older and roles are taken up based on gender and the ability of each family member to carryout the role effectively.
The parents takes the role of providing physical resources for the children as well as emotional and psychological support,nurturing and comfort while the children takes up the role of obeying stated rules and regulations that governs the affairs of the family as well as carryout out minor to major duties and chores in the family according to their capabilities.
The Family also plays a crucial role of leadership, decision making and regulation of income and expenditure as well as helping and supporting the children through their academic journey for the good of the family.
Spouses also play the role of sexual intimacy and gratification to each other.
Family role is very important because it fosters family growth, development and unity.
