Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
The correct answer should be <span>A. Bob twists his back to pick up the materials to feed his press machine. </span>
by decreasing vitamin levels, and a lot of vitamin K
Aerobic exercise reduces the risk of many conditions, including obesity, heart disease, high blood pressure, type 2 diabetes, metabolic syndrome, stroke and certain types of cancer. Weight-bearing aerobic exercises, such as walking, help decrease the risk of osteoporosis.
The fruit kebab would be the healthiest choice. It does not contain oils, nor does it have added sugar.
