Answer: Staying up late is rather tempting and can be ever so weary. However, I fight the temptation and grasp what will I have to overcome it and go to bed on time.
Explanation:
It is physical considering how long the body takes to develop control over the body
ANWSER .08% Hope this helps
Answer:
slow-twitch muscle fibers
Explanation:
Marathons, ultra-running, and longer course triathlon pulls in mostly slow-twitch muscle fibers. “Type I, slow-twitch muscle fibers, are also known as aerobic muscle fibers due to their ability to create energy from oxygen, allowing them to produce force over an extended period of time
No, I do not think it is the best way for them to be efficient.