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dezoksy [38]
3 years ago
14

When exercising, which hormone level decreases in females often causing a better mood?

Health
1 answer:
skad [1K]3 years ago
8 0

Answer

Cortisol

Explanation:

Cortisol or stress hormone is a steroid  hormone  produced in the adrenal gland( Cortex) .A spike in the levels of this hormone suppresses Serotonin levels in the blood. Serotonin  is a neuro- transmitter in the brain  for mood regulation and balance of memory., good sleep sexual  function.

A spike in the levels in the cortisol level in the blood brings a corresponding decrease in the  levels of Serotonin,which therefore leads to mood swings depression and insomnia,anxiety  by reducing the receptors for serotonin,and therefore disrupting Endorphins levels in the brain.

Exercises decreases the levels of cortisol in the blood,and  boost the levels of serotonin therefore boosting the amount of serotonin in the blood  ,thus promoting good mood, reduce  depression etc

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PLEASE HELP FAST! I WILL GIVE YOU 20 POINTS!
bekas [8.4K]

Answer:

The correct answer is - 1) a. improved, 2) a. adrenaline.

Explanation:

The cortisol level of the person is increase in the case of body activity which leads to the improve in the adrenaline level in the blood which is the

Competition or event also helps in triggers the adrenal glands to release cortisol and release of the adrenaline. Cortisol is the major hormone which involved in stress condition and affects the the fight-or-flight response.

The release of the adrenaline helps in dangerous or stress condition that help in the improvement of the conditions.

Thus, the correct answer is - 1) a. improved, 2) a. adrenaline.

6 0
3 years ago
Which area of wellness is affected by the world that surrounds us, including violence, the safety of the food and water supply,
just olya [345]

Answer:

Environmental wellnes

Explanation:

affected by the world that surrounds us; this includes the safety of the food and water supply, violence, and ultraviolet radiation in sunlight

7 0
3 years ago
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Signs of moderate to severe include white or grayish skin, blisters, and numbness.
tester [92]

Answer:

Explanation: Signs and symptoms of superficial or deep frostbite - such as white or pale skin, numbness, or blisters Increased pain, swelling, redness, or discharge in the area that was frostbitten Fever.

8 0
3 years ago
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What is a common response for managing heat cramps, heat exhaustion, and heat stroke?
IgorLugansk [536]
Your answer is <span>B. Resting in a cool area while recovery begins.

Hope this helps.

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3 0
4 years ago
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Noah decides to eat low-fat foods and begins reading nutrition labels before buying food. What ingredient in low-fat foods might
Ksivusya [100]

Answer:

Sodium

Explanation:

It makes more blood pressure and since it holds unnecessary fluid in the body, it creates an added burden to the heart.

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