Answer:
C Eating a wide variety of foods
Explanation:
Answer:
I loved that it was something that I enjoyed I was running 3 miles everyday I could see the land scape and so much more, I was losing weight it was a cool way to exercise. I wish I would eat healthier and I will coming up soon and pay attention to what I eat. hope this helps.
Explanation:
Very false. Thousands of people all around the world that get in some kind accident or have medical issues ans or have a surgery for any reason. And need medications to recover, and end up addicted even after the treatment is over. And depend on the pills even after all the side effects of pain or whatever it may be is gone. Thousands on thousands of people are effected by this every year its a big issue.
Slowly extending stretches until the muscle hurts
Gradually increasing the challenge level of stretches
Quickly swinging the arms back and forth for more stretch
<span>Intensely holding stretches for five to 10 seconds</span>
