the answer would most likely by b
flexibility is <span>the quality of bending easily without breaking.
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muscular endurance<span> is the ability of a </span>muscle<span> or group of </span>muscles<span> to sustain repeated contractions against a resistance for an extended period of time
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muscular strength<span> is defined as the maximum amount of force that a </span>muscle<span> can exert against some form of resistance in a single effort
</span>physical fitness<span> is your ability to carry out tasks without undue fatigue</span>
Answer: some
changes are less snacks and more whole grains and cut down the Junk and fast food
Explanation:
motivate yourself by making sure your diet is something that you enjoy but also healthy and if you need to make some changes don't hesitate.
<span> The hypothalamus is the gland in the brain that controls all regulatory activities of the body.</span>
Eat healthier and go for walks
