Answer:
Ok so I have a lot to talk about this from well MY parents, not only do parents set a mindset where they are above you and you need them for everything and without them you wouldn't be able to be successful, they apply stress about school and expectations and most parents never let their children's express themselves so the child will grow up with low left esteem and low confidence, when I was a kid my mom wouldn't allow me to dress how I wanted to dress or talk how I wanted to talk, she would always say "You must be proper and ladylike or else people will think you are a man, and men are filthy" I know it sounds silly but at that time I believed her, I believed every word she said and from then on I have been diagnosed with depression and have very low self-esteem. In short, parents create expectations that make young and old children stressed out.
Hope this helps! Took me a lot of time to write lol
Answer:
dynamic stretch
Explanation:
The type of stretch that is best suited as part of a cool down is static stress; dynamic stretch on the other hand is best included as part of a warm up. Regular stretch exercises help to improve flexibility, increases range of motion, and decreases the risk of injury.
One liter of spit each day
The number of heartbeats per minute is known as the heart rate, while the volume of blood that is pumped by the ventricles with each heartbeat is the stroke volume.
A normal resting heart rate for adults ranges from 60 to 100 beats per minute. Typically, a lower heart rate at rest indicates more efficient heart function and sounder cardiovascular fitness.
Stroke volume depends on the amount of shortening that the myocardial fibers can reach when functioning against arterial pressure, The normal range of Stroke volume is 50 to 100 ml.
To learn more about cardiovascular fitness here
brainly.com/question/11176067
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