Answer:
D. Goals should be difficult, but realistic. The best way to achieve your goals is to write them down and make them challenging, yet still attainable. That way you have to push yourself, but you also are able to celebrate successes to continue setting goals.
Explanation:
Answer: Her new measure has strong reliability.
Explanation:
Hope this helps
Step 1 will increase your fitness, health, and wellness (step 2) if you stick to the healthy living practices, but the outcome is still dependent on others. If you get in shape as a result of activity suggested by coaches and physical education teachers, for example, your fitness is reliant on their direction.
Actually they shouldn’t throw it away they should give it to people in need, like homeless people