The most important nutrients for people with osteoporosis are calcium and vitamin D. Vitamin D helps your body to absorb calcium.
Answer: Something you could do is help get the breast milk ready for her to give to the child. You could also change diapers and help feed the baby.
Explanation: she will need all the help she can get especially if she is hurting from birth
Answer:
you will need to look at the calories and then the ingredients and how much of each ingredients there is.
An easy way to reduce calorie intake during the week is to
B. serve gravies, sauces, or dressings on the side.
(remove all the sauces that accompany the dishes,)