That is false because the workout is what actually works out ur muscles and body the warmup is just to prepare ur body for the work out coming up.
You need to post answer choices if you want your question answered.
Answer:
Resistance
Explanation:
It wouldn't increase your heart beat, or flexibility because your going slower and your going easier on yourself so it has to be resistance
Answer:
Beets will make your urine red, carrots turn pee light orangish, and excessive drinking of water can make pee pale and white.
Explanation:
Answer:
B
Explanation:
Sugar is a source of calories but it has NO nutrients at all. It provides no vitamins or minerals only empty calories
