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victus00 [196]
2 years ago
15

Proper order for treating sprains

Health
1 answer:
BigorU [14]2 years ago
7 0
1. Rest the Injured Limb
2. Ice the Area
3  Compress the area with elastic wrap or bandage
4. Elevate the injured limb above your (the persons) heart whenever possible to help prevent or limit swelling
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