1. Do the exercises slowly, surely and smoothly. Avoid doing abrupt movements so as not to strain your muscles.2. When doing the exercises, make your you execute them properly. For example, when lifting weights, lift them all the way up and all the way down.3. Use spotters for support and to avoid accidents.
B. exertes force against force is strength
Answer:
Other Ways to Manage Anger
Listen to music (with your headphones on). Music has also been shown to change a person's mood pretty quickly. ...
Write down your thoughts and emotions. ...
Draw. ...
Meditate or practice deep breathing. ...
Talk about your feelings with someone you trust. ...
Distract yourself.
Explanation:
Anti Virus???????????????
