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nikitadnepr [17]
3 years ago
11

2. Why should a goal be relevant? (1 point)

Health
1 answer:
Lisa [10]3 years ago
8 0
A goal should be relevant because it creates significance
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Why does working out make us feel good
Elis [28]

<em>why does working out make us feel good?</em>

<em />

That "feel good" chemical is known as Endorphins. They are released during exercise because of the body goes through extended amounts of stress when exercising. Have you ever heard of the "Runners high"? It's actually a real sensation that you can thank Endorphins for.

Serotonin is also an important chemical that contributes to why exercise feels this way. Have you ever felt depressed after sitting around and doing nothing? Low serotonin is one of the biggest contributors to feeling depressed. Serotonin is in alot of anti-depressant medications. Serotonin is mainly released through exercise.

There could be a reason not relating to chemicals at all. Working out and seeing the results gives us a major confidence boost.

8 0
3 years ago
Jillian stepped on a nail. Which should she be concerned about contracting?
Taya2010 [7]

Answer:

testis from the rust on the nail if its there

Explanation:

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2 years ago
your friend on the school wrestling team uses diuretics to help him "make weight." He says it's not harmful. What would be your
Ivahew [28]

Answer:

You would say that you should look further into it to see if it really isn’t harmful.

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:D

5 0
3 years ago
Alessandro has been under a great deal of stress and is experiencing headaches and thinks he has a stomach ulcer as well. These
Over [174]

Answer:

Exhaustion stage

Explanation:

General Adaptation Syndrome(GAS) has 3 stages: alarm, resistance, and exhaustion. In the alarm phase, you will experience an increased level of stress. At the resistance level, your body will start to adapt to the stress until the exhaustion stage come when the body too tired.  

Headache and stomach ulcers are examples of the psychosomatic condition. The psychosomatic disease will start to appear at the exhaustion stage since the body had passed the capability to adapt to the stress.

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Proper sleep hygene makes it easier for you to engage in physical activity. True Flase
liberstina [14]

Answer: true

Explanation:

8 0
3 years ago
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