Answer:
There are five principles of fitness out of which two are overload principle and rest and recovery principle. Overload principle is one of the most important principle which tell that to gain and improve the fitness one should do the hard work.
Slowly and gradually the intensity and time of exercise are increased so that our body can adapt to the hard work. Overload principle plays an important role in improving the skills and improving performance during exercise and sports.
Rest and recovery principle is important to relax the body and release the stress that happens due to intense training like in case of weight lifting one day rest should be taken to repair and rebuild the muscles. This allows the body to encounter the fatigue and improve performance.
1. Sex cells
2. Anaphase
3. Fertilization;zygote
<span>Within a few minutes after inhaling marijuana smoke, a person's heart rate speeds up, the breathing passages relax and become enlarged, and blood vessels in the eyes expand, making the eyes look bloodshot (red). The heart rate—normally 70 to 80 beats per minute—may increase by 20 to 50 beats per minute or may even double in some cases. Taking other drugs with marijuana can intensify these symptoms.
I hope this helps!</span>
I would say D) All of the above. Metal and emotional health is what's going on inside of you. Your brain. Stress is an inside thing. Something that our minds have to deal with. BUT, it's also a physical thing. What goes on in our minds can affect what we do outwardly. If we are sressed and have a lot of pressure, sometimes we don't make the best choices for our bodies. Social health to because our actions and emotions can affect other people. We can make decisions that affect them as well as us. So the answer is D) All the above.
~Silver
