Seafood, because their an excellent source of protein.
You can cool down by sweating, wearing light and breathable fabric such as cotton rather than something heavier, and slow down your metabolism
I think no model is more conducive
True, but you also need to keep goof care of your hair like keeping it moisturized and protecting it from heat
You didn’t give answer choices so here are a few. Communication is definitely a big one. Knowing your limits too. Giving each other some space. Being kind to each other and treating each other with respect
