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marin [14]
2 years ago
5

Which of these muscle fibre types provides the greatest speed and force of contraction

Health
1 answer:
Ne4ueva [31]2 years ago
8 0

Answer:

Fast-Twitch Muscle Fibers (Type IIb)

These fast-twitch fibers use anaerobic metabolism to create energy and are the "classic" fast-twitch muscle fibers that excel at producing quick, powerful bursts of speed.

Explanation:

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